Musician's Yoga A Guide to Practice, Performance, and Inspiration

Name: Musician's Yoga A Guide to Practice, Performance, and Inspiration
Price: 5.43 USD
Availability: InStock
ISBN: 9780876390955

ISBN-10: 0876390955

ISBN-13: 9780876390955

Edition: 2009

Authors: Mia Olson, Hal Leonard Corp. Staff, Hal Leonard Corporation

List price: $26.99

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Description:

Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and…

Book details

List price: $26.99
Copyright year: 2009
Publisher: Hal Leonard Corporation
Publication date: 1/1/2009
Binding: Paperback
Pages: 144
Size: 6.00" wide x 9.00" long x 0.36" tall
Weight: 0.220