Williams-Sonoma Eat Well New Ways to Enjoy Foods You Love

Name: Williams-Sonoma Eat Well New Ways to Enjoy Foods You Love
Price: 4.46 USD
Availability: InStock
ISBN: 9780848732707

ISBN-10: 0848732707

ISBN-13: 9780848732707

Edition: 2009

Authors: Williams-Sonoma Staff, Charity Ferreira

List price: $34.95

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Description:

The more we learn about how to eat for optimal energy, vitality, and well-being, the more simple and plain the message becomes. The best way to eat healthy is to eat well, savoring all the delights the table has to offer.Discard any notions you may have of nibbling a stalk of celery or dining on grapefruit. Eating well is not an exercise in self-denial. Eating well means enjoying a balanced variety of all the foods nature gives us, as close to their natural state as possible: fresh, seasonal fruits and vegetables; honest whole grains; carefully produced organic meat and dairy; and lean and flavorful seafood, all cooked simply and seasoned generously with aromatic herbs and spices.A chef by…

Book details

List price: $34.95
Copyright year: 2009
Publisher: Oxmoor House, Incorporated
Publication date: 3/17/2009
Binding: Hardcover
Pages: 288
Size: 8.50" wide x 10.00" long x 1.25" tall
Weight: 3.190
Language: English

Charity Ferreira is a staff food writer and recipe developer at Sunset Magazine . Her work ahs also appeared in Gourmet, Bon Appetit , and the Los Angeles Times . A graduate of the California Culinary Academy and former pastry chef, she lives in Oakland, California.