Backcountry Nutrition Eating Beyond the Basics

ISBN-10: 0811735052

ISBN-13: 9780811735056

Edition: 2008

Authors: Mary Howley Ryan

List price: $16.95 Buy it from $4.50
eBook available
30 day, 100% satisfaction guarantee

If an item you ordered from TextbookRush does not meet your expectations due to an error on our part, simply fill out a return request and then return it by mail within 30 days of ordering it for a full refund of item cost.

Learn more about our returns policy


New Starting from $16.71
eBooks Starting from $15.99
Buy eBooks
what's this?
Rush Rewards U
Members Receive:
You have reached 400 XP and carrot coins. That is the daily max!
Study Briefs

Limited time offer: Get the first one free! (?)

All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.

Add to cart
Study Briefs
Medical Terminology Online content $4.95 $1.99
Add to cart
Study Briefs
Medical Math Online content $4.95 $1.99
Customers also bought

Book details

List price: $16.95
Copyright year: 2008
Publisher: Stackpole Books
Publication date: 7/21/2008
Binding: Paperback
Pages: 273
Size: 5.50" wide x 8.25" long x 0.75" tall
Weight: 0.814
Language: English

Mary Howley Ryan, MS, RD, is a dietitian and an accomplished backcountry cook. She lives in Jackson, Wyoming.

Backcountry Nutrition Basics
Energy: Your Backcountry Fuel
Water: You Can't Live Without It
Carbohydrates: Your Brain's Favorite Food
Protein: More Than Muscle
Fat: The Good, the Bad, and the Ugly
Vitamins, Minerals, and Phytonutrients: The Small Stuff That Matters
Putting the Nutritional Pieces Together in the Backcountry
Food and Mood
Staying Healthy and Managing Illness
Nutrition for Extreme Environments
Nutrition for Teens
Special Diets
Coming Home: Nutrition After Getting Out of the Field
For the Backcountry Professional
Energy Bar Recipes
Backcountry Nutrition Pinnacle
NOLS Standard Rations Items and Bulk Rationing System
Calculate Energy (Calorie) Needs
1999 NOLS Rocky Mountain Nutrition Study
Sample Analyses of Backcountry Field Menus
Appalachian Trail Nutrition Survey
Overview of Backcountry Nutrition Basics
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.