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ISBN-10: 0805354522
ISBN-13: 9780805354522
Edition: 2008
List price: $139.27
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Description:
Nutrition and Youincorporates a personalized approach to readers nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers propensity for visual learning. This format enables readers to identify the key aspects of each nutrient at a glance and in a consistent and easy-to-study format.What Is Nutrition? Tools for Healthy Eating, How The Body Uses the Food and Nutrients You Eat, Carbohydrates:nbsp; Sugars, Starches, and Fiber, Lipids:nbsp; Fats, Oils, Phospholipids, and Sterols, Proteins and Amino Acids, Vitamins, Minerals… and Water, Alcohol, Weight Management and Disordered Eating, Nutrition and Fitness, Food Safety and Technology, Eating throughout the Lifecycle: Pregnancy, Breastfeeding, and Infants, Eating throughout the Lifecycle: Toddlers through Later Years, Hunger at Home and AbroadFor all readers interested in a personal approach tonbsp;nutrition.