Skip to content

Anger Trap Free Yourself from the Frustrations That Sabotage Your Life

Best in textbook rentals since 2012!

ISBN-10: 0787968803

ISBN-13: 9780787968809

Edition: 2004

Authors: Les Carter, Frank Minirth

List price: $15.95
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how to respond, choices that can improve personal relationships as well as emotional health?The Anger…    
Customers also bought

Book details

List price: $15.95
Copyright year: 2004
Publisher: John Wiley & Sons, Incorporated
Publication date: 9/2/2004
Binding: Paperback
Pages: 224
Size: 5.90" wide x 8.90" long x 0.90" tall
Weight: 0.616
Language: English

Frank Minirth, M.D., is founder of The Minirth Clinic and has authored or co-authored more than thirty books, including Happiness Is a Choice, and Worry-free Living.

Foreword
Acknowledgments
Introduction
Understanding the Nature of Anger
The Cry Behind the Anger
Raw, Unrefined Anger
Healthy Anger Options
The Missing Ingredient
Why People Remain Trapped in Raw Anger
The Illusion of Control
Insecurity's Hold on Angry People
Held Captive by Self-Absorption
The Chains of Fear
Myths That Perpetuate Anger
Choosing the Better Path
Agony's Upside
Forgiveness and Acceptance
A Mind of Equality
The Way of the Overcomer
Higher Priorities
The Author