Skip to content
Cart (0) Free shipping over $35*
Buybacks (0) Free shipping on buybacks
loading
Help Contact
Return rental ›

NASM Essentials of Corrective Exercise Training

Best in textbook rentals since 2012!

ISBN-10: 0781768020

ISBN-13: 9780781768023

Edition: 2010

Authors: National Academy of Sports Medicine Staff

List price: $75.99
Blue ribbon 30 day, 100% satisfaction guarantee!
Marketplace
2 new & used from $23.39
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

This new book offers readers the knowledge and advanced skills needed to successfully work with clients suffering from musculoskeletal impairments, imbalances or post-rehabilitation concerns. The text provides applicable corrective exercise techniques and programming using the National Academy of Sports Medicine's proprietary Optimum Performance Training (OPT) model. It integrates the science and the solutions for optimal injury prevention and recovery success.
Customers also bought

Book details

List price: $75.99
Copyright year: 2010
Publisher: Lippincott Williams & Wilkins
Publication date: 9/25/2010
Binding: Hardcover
Pages: 432
Size: 8.75" wide x 11.25" long x 1.00" tall
Weight: 3.278
Language: English

Introduction to Corrective Exercise Training
The Rationale for Corrective Exercise
Introduction to Human Movement Science
An Evidence-Based Approach to Understanding Human Movement Impairments
Assessing for Human Movement Dysfunction
Health Risk Appraisal
Static Postural Assessment
Movement Assessments
Range of Motion Assessments
Strength Assessments Lindsay Distefano
Corrective Exercise Techniques
Inhibitory Techniques: Self-Myofascial Release
Lengthening Techniques
Activation and Integration Techniques
Corrective Exercise Strategies
Corrective Strategies for Foot and Ankle Impairments
Corrective Strategies for Knee Impairments
Corrective Strategies for Lumbo-Pelvic-Hip Complex Impairments
Corrective Strategies for Shoulder, Elbow and Wrist Impairments
Corrective Strategies for Cervical Spine Impairments
Sample Corrective Exercise Program Strategies
A Guide to Common Myofascial Dysfunction
Glossary
  • TextbookRush.com BBB Business Review
  • Trustpilot
Like TextbookRush on Facebook Follow TextbookRush on X Follow TextbookRush on Instagram Subscribe to TextbookRush on YouTube Follow TextbookRush on Pinterest Add TextbookRush on Snapchat Add TextbookRush on TikTok
© 2002-2024 TextbookRush
Subscribe