Field Guide to Lucid Dreaming Mastering the Art of Oneironautics

Name: Field Guide to Lucid Dreaming Mastering the Art of Oneironautics
Price: 5.18 USD
Availability: InStock
ISBN: 9780761177395

ISBN-10: 0761177396

ISBN-13: 9780761177395

Edition: 2013

Authors: Dylan Tuccillo, Jared Zeizel, Thomas Peisel

List price: $19.99

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Description:

ONEIRONAUTICS: from the Greek words oneira, meaning dream, and nautis, meaning sailor. An oneironaut is someone who has learned to travel consciously in the dream world.If you have ever, while sleeping, been aware that you were dreaming and, even for a moment, used that awareness to control the course of your dream, then you have experienced lucid dreaming. A Field Guide to Lucid Dreaming teaches readers how to experience dreams while they're happening, opening the doors to creativity, insights, joy and wholeness. This book will help you remember and reconnect with your dreams, fly, shape shift, defuse nightmares, and use lucid dreaming for guidance and personal growth. Until now, books on…

Book details

List price: $19.99
Copyright year: 2013
Publisher: Workman Publishing Company, Incorporated
Publication date: 9/10/2013
Binding: Paperback
Pages: 288
Size: 5.91" wide x 7.87" long x 0.71" tall
Weight: 1.144
Language: English

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Foreword



Starting the Journey



A New Discovery



What Are Dreams?



A History of Dreaming



Packing Your Bags



The REM Stage



The Power of Intention



Remembering Your Dreams



Keeping a Dream Journal



The Reality Check



Arrival



Becoming Lucid



Staying Lucid



Exploring a New World



Transportation



Creation



The Natives



Superpowers



Mastering the Terrain



Defusing Nightmares



Healing and Wholeness



Dream Incubation



WILD



The Next Frontier



Know Thyself



Waking vs. Dreaming



A Future Vision


Notes


Acknowledgments


About the Authors