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Positive Mind, Healthy Heart! Take Charge of Your Cardiac Health, One Day at a Time

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ISBN-10: 0761154574

ISBN-13: 9780761154570

Edition: 2010

Authors: Joseph C. Piscatella

List price: $28.99
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Description:

Here's the problem: 17 million Americans suffer from heart disease, and every year 1 million of them will be just lucky enough to survive a heart attack. They know they must change their lives—their diet, their stress, the amount of exercise they do. And not for a few months, but forever. Most don't do it. What they need, as much as low-fat recipes and fitness plans, is daily motivation—a reassuring yet no-nonsense guide to staying the course to heart health. Here's the solution: From Joseph C. Piscatella, one of the longest-surviving bypass patients in the U.S.—31 years and counting—comes a supportive, generous, think-positive book that shares the secret of his extraordinary…    
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Book details

List price: $28.99
Copyright year: 2010
Publisher: Workman Publishing Company, Incorporated
Publication date: 1/28/2010
Binding: Paperback
Pages: 314
Size: 5.00" wide x 7.00" long x 0.75" tall
Weight: 0.616
Language: English

Author Joseph C. Piscatella has been a keen observer of American eating habits since 1977, when emergency open-heart surgery at the age of 32 forced him to recognize the intimate connection between dietary habits and overall health. His successful recovery and determination to make adjustment in his own lifestyle and diet inspired a new career as an active proponent of healthy lifestyle changes. As president of the Institute for Fitness and Health, Inc. in Tacoma, Washington, he lectures extensively to a variety of clients, including medical organizations, corporations and professional associations, and is a consultant on major wellness projects for Fortune 500 companies, the U.S. Army,…