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Open Water Swimming

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ISBN-10: 0736092846

ISBN-13: 9780736092845

Edition: 2011

Authors: Steven Munatones

List price: $55.99
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Book details

List price: $55.99
Copyright year: 2011
Publisher: Human Kinetics
Publication date: 6/14/2011
Binding: Paperback
Pages: 264
Size: 7.00" wide x 10.00" long x 0.75" tall
Weight: 1.254
Language: English

Steven Munatonesis a former professional marathon swimmer and a renowned coach. He has served as the national team coach at the 2001, 2003, 2005, and 2007 World Swimming Championships and the 2004 World Open Water Swimming Championships. In addition, he serves as editor in chief of the Daily News of Open Water Swimming and created the Open Water Swimming Dictionary.Munatones manages the International Marathon Swimming Hall of Fame Web site and served as the NBC commentator for the men’s and women’s 10K marathon swim during the 2008 Beijing Olympics. During the Games he provided his expertise on the sport to a variety of media, including NBC-TV, Universal Sports, Wall Street…    

Foreword
Introduction
The Open Water Swimmer
Overcoming the Elements
Choosing Your Events
The Open Water Tool Kit
Building a Faster Freestyle
Preparing for Short-Distance Swims
Preparing for Middle-Distance Swims
Preparing for Marathon Swims
Racing Tactics for Every Event
Triathlon Training and Finishing Fast
Resources
Glossary
References
Index
About the Author