Water Fitness Lesson Plans and Choreography

Name: Water Fitness Lesson Plans and Choreography
Availability: InStock
ISBN: 9780736091121

ISBN-10: 0736091122

ISBN-13: 9780736091121

Edition: 2011

Authors: Christine Alexander

List price: $44.00

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Water Fitness Lesson Plans and Choreographyhelps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep watereach including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.The lesson plans are organized into two sections: shallow and deep water. Each lesson plan for shallow water has a corresponding lesson plan for deep water. All that instructors have to remember are the specific exercise modifications to take…

Book details

List price: $44.00
Copyright year: 2011
Publisher: Human Kinetics
Publication date: 12/20/2010
Binding: Paperback
Pages: 200
Size: 8.46" wide x 11.18" long x 0.51" tall
Weight: 1.232
Language: English