Focused for Bowling

Name: Focused for Bowling
Price: 13.5 USD
Availability: InStock
ISBN: 9780736037082

ISBN-10: 073603708X

ISBN-13: 9780736037082

Edition: 2003

Authors: Dean Hinitz

List price: $21.95

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Description:

Addressing the critical mental aspects of bowling, this book has tips for picking up spares more consistently and excelling in pressure situations. It explains psychological techniques including progressive muscle relaxations, positive self-talk and focus cues.

Book details

List price: $21.95
Copyright year: 2003
Publisher: Human Kinetics
Publication date: 9/26/2002
Binding: Paperback
Pages: 184
Size: 6.25" wide x 9.25" long x 0.50" tall
Weight: 0.682



Foreword



Acknowledgments


Introduction: The View From the Top



Self-Assessment and Evaluation



Envisioning Success on the Lanes



Establishing a Preshot Routine



Staying in Sync Through the Shot Cycle



Dealing With Adverse Conditions



The Secret to Making Spares



Overcoming Burnout



Slump Busting



Practice and Training


References and Sources


Index


About the Author