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Skinny Gut Diet Balance Your Digestive System for Permanent Weight Loss

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ISBN-10: 0553417967

ISBN-13: 9780553417968

Edition: 2016

Authors: Brenda Watson, Leonard Smith, Jamey Jones

List price: $16.00
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Description:

"In The Skinny Gut Diet, New York Times bestselling author Brenda Watson draws the surprising connection between weight gain and an underlying imbalance of bacteria in the gut. She uses current scientific research to outline how balancing the digestive tract--what Watson refers to as the gut factor--is the most overlooked weight-loss secret today. The Skinny Gut Diet demonstrates the lifestyle factors that create a bacterial imbalance in the first place, outlining a plan for healthy digestion that readers can immediately implement. The plan within this book is simple: curtail sugar consumption and eat more healthy fats, living foods, and lean protein. A straightforward method from an…    
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Book details

List price: $16.00
Copyright year: 2016
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 4/5/2016
Binding: Paperback
Pages: 304
Size: 5.00" wide x 8.00" long x 0.75" tall
Weight: 0.484
Language: English