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Facing the Fire Experiencing and Expressing Anger Appropriately

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ISBN-10: 0553372408

ISBN-13: 9780553372403

Edition: N/A

Authors: John Lee, William Stott, William Stott

List price: $17.00
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Book details

List price: $17.00
Publisher: Random House Publishing Group
Publication date: 6/1/1993
Binding: Paperback
Pages: 256
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.594
Language: English

CeliaandJohn Leeare Honorary Research Fellows of the Centre for First World War Studies at the University of Birmingham, members of the British Commission for Military History, the Gallipoli Association, the Western Front Association, the Douglas Haig Fellowship, the Churchill Center (UK), and the Biographers' Club.

Introduction
Your Anger and Where it Comes From
The Child's Equation: Anger Equals Pain and Abandonment
The Unsafe Angers and Our Escapes
The Other Angers in Us
Getting Ready to Release Your Anger
Expressing Anger: Why We Should Do It and Why We Don't
Choosing the Proper Target for Your Anger
Getting Your Anger Out
Anger-Release Exercises
People Who Can Help You with Anger-Release Work
Your Anger and Other People
Checking Up on Your Anger
Feeling Safe
No to Criticism
What to Do with Your (Present) Anger, I
What to Do with Your (Present) Anger, II
Being What You Feel
Managing Anger at Work
Managing Anger in Love
Firing Someone and Ending a Relationship
Anger and Your Children
The Benefits of Anger
The New Equation