Peace of Mind Daily Meditations for Easing Stress

Name: Peace of Mind Daily Meditations for Easing Stress
Availability: InStock
ISBN: 9780553354546

ISBN-10: 055335454X

ISBN-13: 9780553354546

Edition: N/A

Authors: Amy E. Dean

List price: $15.00

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Description:

When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive…

Book details

List price: $15.00
Publisher: Random House Publishing Group
Publication date: 2/1/1995
Binding: Paperback
Pages: 384
Size: 4.25" wide x 6.25" long x 1.00" tall
Weight: 0.484
Language: English