You Are What You Eat The Plan that Will Change Your Life

Name: You Are What You Eat The Plan that Will Change Your Life
Price: 3.83 USD
Availability: InStock
ISBN: 9780525948919

ISBN-10: 0525948910

ISBN-13: 9780525948919

Edition: 2005

Authors: Gillian McKeith

List price: $23.95

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Slimmer, healthier, and happier . . . thats my promise to you. Dr. Gillian McKeith In this record-breaking international bestseller, Dr. Gillian McKeith, the worlds most acclaimed nutritionist (Daily Mail, UK), offers a simple yet revolutionary plan to break bad eating habits and improve your heath and appearance in no time. Dr. Gillian McKeith is known the world over for her ability to turn around even the very worst eaters, and set dieters on the path of living healthier, happier, and slimmer lives. Discover her fabulous diet secrets and get ready to meet the new you. o Take the food IQ test and find out what your diet is doing to you. o Banish your cravings. o Discover how small…

Book details

List price: $23.95
Copyright year: 2005
Publisher: Penguin Group (USA) Incorporated
Publication date: 3/31/2005
Binding: Hardcover
Pages: 224
Size: 7.50" wide x 9.25" long x 0.50" tall
Weight: 1.540
Language: English



Introduction



You are what you eat



Get to know your body



The diet of abundance



Top 5 bummers



Clean out



Looking good and feeling sexy



7-Day jumpstart plan



MY 20 Super quick tips



The next level


About the author


Index


Acknowledgments