Antioxidant Miracle Your Complete Plan for Total Health and Healing

Name: Antioxidant Miracle Your Complete Plan for Total Health and Healing
Price: 3.26 USD
Availability: InStock
ISBN: 9780471353119

ISBN-10: 0471353116

ISBN-13: 9780471353119

Edition: 1999

Authors: Lester Packer, Carol Colman

List price: $18.95

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Drawing on the latest breakthroughs in molecular biology, this book introduces readers to the healing power of the antioxidant network, focusing on how to prevent disease and promote wellness.

Book details

List price: $18.95
Copyright year: 1999
Publisher: John Wiley & Sons Canada, Limited
Publication date: 12/24/1999
Binding: Paperback
Pages: 274
Size: 6.00" wide x 9.25" long x 0.75" tall
Weight: 0.836
Language: English

David Perlmutter, M.D.,is a board-certified neurologist and founder of the Perlmutter Health Center. He is the author ofThe Better Brain Bookand a recipient of the Linus Pauling Award. Dr. Perlmutter has appeared widely on television and as a speaker. He lives in Naples, Florida.Carol Colmanis the co-author of numerous bestselling health and diet books.



The Antioxidant Advantage


The Antioxidant Miracle


The Antioxidant Network in Action: Vitamins C and E, Co Q10, Lipoic Acid, Glutathione


Free Radicals: Both Enemy and Friend


The Miracle Within-Nature's Super Antioxidant Defense Network


Lipoic Acid: The Universal Antioxidant


Vitamin E: An Extraordinary Antioxidant


Vitamin C: The Hub of the Network


Coenzyme Q10: The Heart-Healthy Antioxidant


Glutathione: Nature's Master Antioxidant


Network Boosters


The Flavonoids: The Healing Power of Plants-Ginkgo Biloba and Pycnogenol


The Controversial Carotenoids: Alpha Carotene, Beta Carotene, Cryptoxanthin, Lutein, Lycopene, and Zeaxanthin


The Selenium Surprise


Fulfilling The Antioxidant Miracle: Achieving Optimal Health


The Packer Plan-Making The Antioxidant Miracle Work for You


An Antioxidant Feast: Food Is Powerful Medicine-From Apples to Winter Squash


The Packer Plan: Your Supplement Regimen


The Packer Plan: Antioxidants for Healthy, Beautiful Skin


Afterword: Toward a New Understanding of Health


Appendices


Primary Sources


Supplementary References


Index