Heal Your Hips How to Prevent Hip Surgery - And What to Do If You Need It

Name: Heal Your Hips How to Prevent Hip Surgery - And What to Do If You Need It
Price: 5.67 USD
Availability: InStock
ISBN: 9780471249979

ISBN-10: 0471249971

ISBN-13: 9780471249979

Edition: 1999

Authors: Robert Klapper, Lynda Huey

List price: $17.95

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Description:

The first comprehensive hip guide-avoiding injury, preventing deterioration, working out on land and in water, and considering the entire range of surgery options The innovative, practical, and long-overdue guidance in Heal Your Hips will be a revelation for the millions of North Americans enduring the pain of hip deterioration and injury. Exploring an unprecedented range of preventive options-including wonderful land and water exercises, low-impact weight training, water rehabilitation, and intensive stretching-this book is the first to cover several little-known, minimally invasive forms of surgery alongside straightforward information about traditional replacement surgery. Whether…

Book details

List price: $17.95
Copyright year: 1999
Publisher: John Wiley & Sons, Incorporated
Publication date: 6/1/1999
Binding: Paperback
Pages: 208
Size: 7.40" wide x 9.10" long x 0.50" tall
Weight: 0.792
Language: English



Ten Minutes in Water, Ten Minutes on Land


Healthy and Unhealthy Hips


The Right Diagnosis: Doing Your Part


X Rays, CT Scans, and MRIs with David Rubenstein, M.D


The Right Treatment: Doing Your Part


Getting Started in the Pool


A Pool Program for Hip Patients


The Transition from Pool to Land with Mike Shapow, P.T


A Land Program for Hip Patients with Mike Shapow, P.T


Nonsurgical and Surgical Solutions


Hip Arthroscopy


Hip Implant Surgery


In and Out of the Hospital


Glossary


Appendix


Index