American Medical Association Complete Guide to Prevention and Wellness What You Need to Know about Preventing Illness, Staying Healthy, and Living Longer

Name: American Medical Association Complete Guide to Prevention and Wellness What You Need to Know about Preventing Illness, Staying Healthy, and Living Longer
Availability: InStock
ISBN: 9780470251300

ISBN-10: 0470251301

ISBN-13: 9780470251300

Edition: 2008

Authors: American Medical Association

List price: $35.00

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Description:

Contents Part One - The Basics of Prevention and Wellness Chapter 1 - Nutrition, Prevention, and Wellness Chapter 2 - Live Younger Longer with Exercise Chapter 3 - Weight, Prevention, and Wellness Chapter 4 - Stress, Rest, and Relaxation Chapter 5 - Reducing Your Health Risks Chapter 6 - Health Care Will Keep You Well Part Two - Preventing Disease and Health Problems Chapter 7 - Preventing Heart Attacks and Strokes Chapter 8 - Avoiding Type 2 Diabetes Chapter 9 - Preventing Cancer Chapter 10 - Preventing Infections Chapter 11 - Keeping Your Bones and Joints Healthy Chapter 12 - Keeping Your Digestive System Healthy Chapter 13 - Keeping Your Urinary Tract Healthy Chapter 14 - Controlling…

Book details

List price: $35.00
Copyright year: 2008
Publisher: John Wiley & Sons Canada, Limited
Publication date: 9/1/2008
Binding: Hardcover
Pages: 552
Size: 7.86" wide x 9.48" long x 1.41" tall
Weight: 2.420
Language: English




The Basics Of Prevention And Wellness



Nutrition, Prevention, and Wellness



Live Younger Longer with Exercise



Weight, Prevention, and Wellness



Stress, Rest, and Relaxation



Reducing Your Health Risks



Health Care Will Keep You Well



Preventing Health Problems



Preventing Heart Attacks and Strokes



Avoiding Type 2 Diabetes



Preventing Cancer



Preventing Infections



Keeping Your Bones and Joints Healthy



Keeping Your Digestive System Healthy



Keeping Your Urinary Tract Healthy



Controlling Allergies



Keeping Your Lungs Healthy



Heading Off Headaches



Keeping Your Ears, Nose, and Throat Healthy



Keeping Your Eyes Healthy



Reducing Dementia Risks



Keeping Your Mouth, Teeth, and Gums Healthy



Prevention And Wellness Throughout Life



Keeping Your Children Healthy



Adolescents and Wellness



Women's Reproductive Health and Wellness



Men's Reproductive Health and Wellness



Preventing Premature Aging


Index