Runner's World Training Diary

Name: Runner's World Training Diary
Price: 10.53 USD
Availability: InStock
ISBN: 9780470188996

ISBN-10: 0470188995

ISBN-13: 9780470188996

Edition: 2nd 1978

Authors: Runner's World, Joe Henderson

List price: $19.99

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Description:

Join 300,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Even if you have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals-to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon-then note your progress. You discover what really works, and what doesn't. In addition to a useful format and…

Book details

List price: $19.99
Edition: 2nd
Copyright year: 1978
Publisher: John Wiley & Sons Canada, Limited
Publication date: 11/1/2007
Binding: Paperback
Pages: 144
Size: 6.25" wide x 9.00" long x 0.50" tall
Weight: 0.440
Language: English

Joe Henderson is a former editor of Runner's World (1970-77) and a prolific author, with 22 previous books on running and fitness. He was RRCA's Journalist of the Year both in 1979 and in 1997--the only person to receive this distinction twice--and he has been a member of the RRCA Hall of Fame since 1979. Henderson is highly regarded in the running community and is currently the West Coast editor of Runner's World. He lives in Eugene, Oregon.