What Doesn't Kill Us The New Psychology of Posttraumatic Growth
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Description: For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events—from illness, divorce, separation, assault, and bereavement to accidents, natural disasters, and terrorism—can act as catalysts for positive change. Boldly challenging the conventional wisdom about trauma and its aftermath, Joseph demonstrates that rather than ruining one’s life, a traumatic event can actually improve it.Drawing on the wisdom of ancient philosophers, the insights of evolutionary biologists, and the optimism of positive psychologists,What Doesn’t Kill Usreveals how all of us can navigate change and adversity— traumatic or otherwise—to find new meaning, purpose, and direction in life.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $16.99
Copyright year: 2011
Publisher: Basic Books
Publication date: 1/8/2013
Size: 6.00" wide x 9.00" long x 1.00" tall
|The Flipside of Trauma|
|The Emotional Toll of Trauma|
|The Biology of Trauma|
|Growth Following Adversity|
|The Theory of the Shattered Vase|
|Paths to Posttraumatic Growth|
|Putting the Growth Mindset to Work|
|Postscript: THRIVE: Six Signposts to Facilitating Posttraumatic Growth|
|Common Problems Associated with Posttraumatic Stress|
|Psychological Well-Being Post-Traumatic Changes Questionnaire (PWB-PTCQ)|
|Some Advice on Seeking Professional Help|