Emotional Life of Your Brain How Its Unique Patterns Affect the Way You Think, Feel, and Live--And How You Can Change Them
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Description: What is your emotional fingerprint?Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.”Sharing Dr. Davidson’s fascinating case histories and experiments,The Emotional Life of Your Brainoffers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $16.00
Publisher: Penguin Group (USA) Incorporated
Publication date: 12/24/2012
Size: 5.25" wide x 8.25" long x 0.75" tall
|Introduction: A Scientific Quest|
|One Brain Does Not Fit All|
|The Discovery of Emotional Style|
|Assessing Your Emotional Style|
|The Brain Basis of Emotional Style|
|How Emotional Style Develops|
|The Mind-Brain-Body Connection, or How Emotional Style Influences Health|
|Normal and Abnormal, and When "Different" Becomes Pathological|
|The Plastic Brain|
|Coming Out of the Closet|
|The Monk in the Machine|
|Rewired, or Neurally Inspired Exercises to Change Your Emotional Style|