Compassion Fatigue Workbook Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization

Name: Compassion Fatigue Workbook Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization
Price: 27.21 USD
Availability: InStock
ISBN: 9780415897907

ISBN-10: 0415897904

ISBN-13: 9780415897907

Edition: 2012

Authors: Franï¿½oise Mathieu, Franï¿½oise Mathieu

List price: $36.99

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Description:

The Compassion Fatigue Workbook: Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatizationis a lifeline for any mental-health professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbookleads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides…

Book details

List price: $36.99
Copyright year: 2012
Publisher: Taylor & Francis Group
Publication date: 1/31/2012
Binding: Paperback
Pages: 180
Size: 8.50" wide x 10.75" long x 0.75" tall
Weight: 1.298
Language: English



Introduction


Understanding the Cost of Caring


Strategy Number One: Low-impact Debriefing


Signs and Symptoms of Compassion Fatigue and Vicarious Trauma


Contributing Factors: Understanding How Your Current Job is Impacting You


Addressing Compassion Fatigue: Strategies


Step One ï¿½ï¿½ï¿½ Take Stock: Track Your Stressors at Home and at Work


Step Two ï¿½ï¿½ï¿½ Enhancing Self-Care and Work/Life Balance


Step Three ï¿½ï¿½ï¿½ Developing CF Resiliency Through Relaxation Training and Stress Reduction Techniques


Step Four ï¿½ï¿½ï¿½ Making a Commitment to Change


Reconnecting with the Rewards of the Work


Conclusion


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