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Pocket Guide to Interpersonal Neurobiology An Intergrative Handbook of the Mind

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ISBN-10: 039370713X

ISBN-13: 9780393707137

Edition: 2012

Authors: Daniel J. Siegel

List price: $29.95
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Book details

List price: $29.95
Copyright year: 2012
Publisher: W. W. Norton & Company, Incorporated
Publication date: 4/2/2012
Binding: Paperback
Pages: 224
Size: 5.57" wide x 8.23" long x 1.12" tall
Weight: 1.584

Molly Stevens is the author of All About Roasting and All About Braising, the latter of which won both the James Beard and the IACP cookbook awards. A contributing editor at Fine Cooking magazine, she lives near Burlington, Vermont.Daniel J. Siegel was born on September 2, 1957. He is a clinical professor of psychiatry at the UCLA School of Medicine and Executive Director of the Mindsight Institute. He earned his medical degree from Harvard Medical School and his post-graduate medical education at UCLA. His training is in pediatrics and child, adolescent and adult psychiatry. Siegel was the recipient of the UCLA psychiatry department's teaching award and several honorary fellowships for his…    

Reflections and Acknowledgments
Introduction
Mind
Relationships
Brain and Body
Triangle of Well-Being
Awareness
Mindful Awareness
Attention
Neuroplasticity
SNAG: "Neurons that Fire Together, Wire Together"
The Brain in the Palm of Your Hand
Spinal Cord and Lamina I
Brainstem
Limbic Area
Cortex
The Brain as a System
Integration
Creativity, Health, and the River of Integration
Relationships and Integrative Communication
The Neurobiology of We
Attachment
Categories of Attachment
Mindsight
Attunement
Following Rupture with Repair
Time-In and Mindful Awareness Practices
The Wheel of Awareness
Middle Prefrontal Functions
Energy and Information Flow
Plane of Possibility
Memory
Narrative
Emotion
Windows of Tolerance and Response Flexibility
Interpersonal Attunement Shapes Self-Regulation
States of Mind
Mental Processes: Modes and Moods, Activities and Representations
Mental Well-Being and the Healthy Mind Platter
Un-Health and Dis-Ease
Making Sense of Trauma and Its Resolution
The Meaning of Well-Being
Domains of Integration
From Me to We: Synapse, Society, and An Expanded Self
Internal Education
Figures
Annotated Index
Nodal Network