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8 Keys to Recovery from an Eating Disorder Effective Strategies from Therapeutic Practice and Personal Expe

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ISBN-10: 0393706958

ISBN-13: 9780393706956

Edition: 2012

Authors: Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild

List price: $35.99
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Description:

Carolyn Costin is one of the nation’s leading eating disorder therapists, whose courageous stand that therapist self-disclosure of an eating disorder is key to helping patients heal has helped revolutionize treatment of these disorders. Here she has teamed with one of her former patients to write a book that provides not only the keys to recovery but also a rare glimpse into how the process works from the inside. Readers will benefit from the techniques, suggestions, and assignments in the book, which include motivation, food, finding a healthy voice, and reaching out to others. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers…    
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Book details

List price: $35.99
Copyright year: 2012
Publisher: W. W. Norton & Company, Incorporated
Publication date: 10/18/2011
Binding: Paperback
Pages: 296
Size: 6.10" wide x 9.17" long x 1.02" tall
Weight: 1.034
Language: English

Carolyn Costin MA, MEd, MFT, founder of Monte Nido Treatment Center, is a therapist, activist, author, and renowned eating disorder expert.

Gwen Schubert Grabb is a psychotherapist in private practice. She lives in Palos Verdes Penninsula, California.

Acknowledgments
Foreword
Introduction
Motivation, Patience, and Hope
Your Healthy Self Will Heal Your Eating Disorder Self
It's Not About the Food
Feel Your Feelings, Challenge Your Thoughts
It Is About the Food
Changing Your Behaviors
Reach Out to People Rather Than Your Eating Disorder
Finding Meaning and Purpose
Epilogue
References
Resources
Appendix
Index