Volumetrics Weight-Control Plan Feel Full on Fewer Calories

Name: Volumetrics Weight-Control Plan Feel Full on Fewer Calories
Price: 3.22 USD
Availability: InStock
ISBN: 9780380821174

ISBN-10: 0380821176

ISBN-13: 9780380821174

Edition: 2000

Authors: B. Rolls, R. a Barnett

List price: $7.99

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Description:

Barbara Rolls, PhD, and co-author Robert Barnett present Volumetrics, a long-term, sensible approach to weight loss based on the breakthrough concept that you can feel full while eating fewer calories. With Volumetrics, leading nutritionist Barbara Rolls, PhD, has devised a plan to give people what they've always wanted: a way to lose weight while still feeling full and satisfied. By concentrating on energy density (the amount of calories in a given volume of food) and its relation to feeling replete, Rolls and co-author Bob Barnett guide the reader towards a more rewarding and manageable lifetime approach to eating - one that doesn't include deprivation. Unlike many fad diets, their…

Book details

List price: $7.99
Copyright year: 2000
Publisher: HarperCollins Publishers
Publication date: 12/31/2002
Binding: Paperback
Pages: 384
Size: 4.02" wide x 6.81" long x 1.02" tall
Weight: 0.396
Language: English

Barbara Rolls, PhD, holds the endowed Guthrie Chair of Nutrition at Pennsylvania State University and has served on the board of the NIH's National Institute of Diabetics and Digestion and Kidney Diseases. She has written three books for health professionals on nutrition and published many articles.