Fitness Through Aerobics
Edition: 9th 2014
List price: $71.40
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Description: Reflecting current popular topics in group fitness, Fitness Through Aerobics, Ninth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop teaches steps and methodologies for performing all types of aerobic group exercises—as well as strength and flexibility exercises that contribute to proper technique—in a straightforward, accessible writing style. The Ninth Edition is completely updated with videos that demonstrate proper exercise technique, new coverage of the latest group exercise activities, and new photos.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $71.40
Copyright year: 2014
Publisher: Benjamin-Cummings Publishing Company
Publication date: 3/5/2013
Size: 8.50" wide x 11.00" long x 0.50" tall