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Total Fitness and Wellness

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ISBN-10: 0321523016

ISBN-13: 9780321523013

Edition: 5th 2009

Authors: Scott K. Powers, Stephen L. Dodd, Erica M. Jackson, Marilyn K. Miller, Virginia J. Noland

List price: $72.80
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Using an active learning approach, this text gives students a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioural changes and lifestyle choices. This edition includes the latest research in exercise science and expanded coverage of wellness.
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Book details

List price: $72.80
Edition: 5th
Copyright year: 2009
Publisher: Benjamin-Cummings Publishing Company
Publication date: 11/7/2008
Binding: Paperback
Pages: 432
Size: 8.50" wide x 10.87" long x 0.31" tall
Weight: 2.750
Language: English