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Open Heart Practicing Compassion in Everyday Life

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ISBN-10: 0316930938

ISBN-13: 9780316930932

Edition: 2001 (Reprint)

Authors: Dalai Dalai Lama, Nicholas Vreeland

List price: $16.99
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Book details

List price: $16.99
Copyright year: 2001
Publisher: Little Brown & Company
Publication date: 9/4/2002
Binding: Paperback
Pages: 208
Size: 5.13" wide x 8.00" long x 0.63" tall
Weight: 0.550
Language: English

He is the grandson of fashion guru Diana Vreeland, is a practicing Tibetan Buddhist monk & presently acts as the Director of The Tibet Center, New York's oldest Tibetan Buddhist Center.

Foreword
Introduction: Central Park, New York City, August 15, 1999
The Desire for Happiness
Meditation, A Beginning
The Material and Immaterial World
Karma
The Afflictions
The Vast and the Profound: Two Aspects of the Path
Compassion
Meditating on Compassion
Cultivating Equanimity
Bodhicitta
Calm Abiding
The Nine Stages of Calm Abiding Meditation
Wisdom
Buddhahood
Generating Bodhicitta
Afterword
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