90/10 Weight Loss Cookbook 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining

Name: 90/10 Weight Loss Cookbook 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining
Price: 2.54 USD
Availability: InStock
ISBN: 9780312336028

ISBN-10: 0312336020

ISBN-13: 9780312336028

Edition: 2004

Authors: Joy Bauer, Rosemary Black

List price: $23.99

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Description:

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT! *Joy's Guide to Navigating the Grocery Store *Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

Book details

List price: $23.99
Copyright year: 2004
Publisher: St. Martin's Press
Publication date: 2/1/2005
Binding: Paperback
Pages: 336
Size: 7.50" wide x 9.25" long x 0.70" tall
Weight: 1.386
Language: English

Joy Bauer has built one of the largest nutrition centers in the country and is the bestselling author of Your Inner Skinny, Joy's LIFE Diet, and Joy Bauer's Food Cures. She is the nutrition and health expert for the Today show and a contributing editor to Parade and Woman's Day magazine. She lives in New York with her husband and three children.La nutricionista Joy Bauer provee sus conocimientos a lo largo de todo el libro!