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Fast Metabolism Diet Eat More Food and Lose More Weight

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ISBN-10: 0307986276

ISBN-13: 9780307986276

Edition: N/A

Authors: Haylie Pomroy

List price: $29.00
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Description:

Haylie Pomroy has helped thousands of clients loseup to 20 pounds in just 4 weeks–all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going to lose weight. What you’renotgoing to do is count a single calorie or fat gram. You’re going not to ban entire food groups. You’re not going to go carb-free or vegan or go cold turkey on the foods you love. Instead, you’re going to rotate what…    
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Book details

List price: $29.00
Publisher: Potter/TenSpeed/Harmony/Rodale
Publication date: 4/9/2013
Binding: Hardcover
Pages: 272
Size: 6.25" wide x 9.25" long x 1.00" tall
Weight: 1.276
Language: English