Skip to content

Use Your Brain to Change Your Age Secrets to Look, Feel, and Think Younger Every Day: a Longevity Book

Best in textbook rentals since 2012!

ISBN-10: 0307888932

ISBN-13: 9780307888938

Edition: N/A

Authors: Daniel G. Amen

List price: $18.00
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Description:

THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.A healthy brain is the key to staying vibrant and alive for a long time, and inUse Your Brain to Change Your Age,bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help youlive longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taughthim that our brains typically become less active with age and we become more vulnerable tomemory problems and depression. Yet, one of the most exciting lessons he has…    
Customers also bought

Book details

List price: $18.00
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 1/1/2013
Binding: Paperback
Pages: 384
Size: 5.20" wide x 7.92" long x 0.87" tall
Weight: 0.638
Language: English

Daniel G. Amen, MD is a physician, clinical neuroscientist, child and adult psychiatrist, and brain imaging specialist. He is the head of the Amen Clinics. He is the author of numerous books including Preventing Alzheimer's, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, Sex on the Brain, The Brain in Love, Change Your Brain, Change Your Life, Magnificent Mind at Any Age, Change Your Brain, Change Your Body and Use Your Brain to Change Your Age. Dr. Amen is a co-author of the New York Times Bestseller The Daniel Plan Cookbook: Healthy Eating for Life. Dr. Amen is also an assistant clinical professor of psychiatry and human behavior…    

Introduction: The Fountain of Youth is Between Your Ears
Seven Principles That Will Change Everything in Your Life
Nana, Lisa, and Ruth
Know Your Numbers to Keep Your Mind Healthy and Prevent Alzheimer's and Other Diseases of Aging
Tamara
Focus on Foods That Serve You, Not Steal from You
Andy
Get Strong to Live Long
Jose
Then What? Optimize Your Prefrontal Cortex to Fuel Conscientiousness and Make Better, Healthier Decisions
Jim
Boost Your Brain's Life Span, Speed, and Memory
Joni and the Mini Face-Lift
Boost Your Blood Flow for Better Skin and Sex
Chris and Sammie
Treat Depression, Grief, and Stress to Add Years to Your Life
Anthony, Patrick, Nancy, and More on Reversing Brain Damage
Make Your Brain Better, Even If You Have Been Bad to It
The Tale of Two Ricks
Create Your Own Genius Network to Get Better Together
Daniel and Brain Spect Imaging
What You Don't Know Is Stealing Your Brain
Appendix: Natural Supplements to Enhance Your Brain and Extend Your Life
Note on References and Further Reading
Acknowledgments
Index