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Coping The Psychology of What Works

ISBN-10: 0195119347

ISBN-13: 9780195119343

Edition: 1999

Authors: C. R. Snyder

List price: $73.00
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Description:

Most people take the process of coping for granted as they go about their daily activities. In many ways, coping is like breathing, an automatic process requiring no apparent effort. However, when people face truly threatening events--what psychologists call stressors--they become acutely aware of the coping process and respond by consciously applying their day-to-day coping skills. Coping is a fundamental psychological process, and people's skills are commensurately sophisticated. This volume builds on people's strengths and emphasizes their role as positive copers. It features techniques for preventing psychological problems and breaks from the traditional research approach, which is modeled on medicine and focuses on pathology and treatment. Collecting both award-winning research and new findings, this book may well set the agenda for research on stress and coping for the next century. These provocative and readable essays explore a variety of topics, including reality negotiation, confessing through writing, emotional intelligence, optimism, hope, mastery-oriented thinking, and more. Unlike typical self-help books available at any newsstand, this volume features the work of some of the most eminent researchers in the field. Yet like those books it is written for the general reader, as well as for the specialist, and includes numerous practical suggestions and techniques. It will prove an invaluable tool for a wide range of readers.
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Book details

List price: $73.00
Copyright year: 1999
Publisher: Oxford University Press, Incorporated
Publication date: 3/25/1999
Binding: Hardcover
Pages: 368
Size: 6.00" wide x 8.75" long x 1.00" tall
Weight: 1.694
Language: English

Coping: Where Have You Been?
Reality Negotiation and Coping: The Social Construction of Silk Purses from Sows' Ears
Coping and Ego Depletion
Sharing One's Story: Translating Emotional Experiences into Words as a Coping Tool
Focusing on Emotion: An Adaptive Coping Strategy
Personality, Affectivity, and Coping
Coping Intelligently: Emotional Intelligence and the Coping Process
Learned Optimism in Children
Optimism
Hoping
Mastery-Oriented Thinking
Coping with Catastrophes and Catastrophizing
Finding Benefits in Adversity
Rebuilding Shattered Assumptions After Traumatic Life Events: Coping Processes and Outcomes
Coping: Where Are You Going?