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Joyous Health Eat and Live Well Without Dieting

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ISBN-10: 0143186914

ISBN-13: 9780143186915

Edition: N/A

Authors: Joy McCarthy

List price: $32.00
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Six weeks to a healthy new you from the creator of the popular Joyous Health blog."Joyous Health," a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones, lowered blood pressure and cholesterol, and much more."Joyous Health" celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you'll learn all about the best foods and most…    
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Book details

List price: $32.00
Publisher: Penguin Canada
Publication date: 1/7/2014
Binding: Paperback
Pages: 304
Size: 8.10" wide x 10.10" long x 0.80" tall
Weight: 2.2
Language: English