Emotional First Aid Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Name: Emotional First Aid Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Price: 4.64 USD
Availability: InStock
ISBN: 9780142181072

ISBN-10: 0142181072

ISBN-13: 9780142181072

Edition: 2014

Authors: Guy Winch

List price: $19.00

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Description:

Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understockedit’s nonexistent.Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become…

Book details

List price: $19.00
Copyright year: 2014
Publisher: Penguin Publishing Group
Publication date: 7/29/2014
Binding: Paperback
Pages: 304
Size: 5.31" wide x 8.00" long x 0.68" tall
Weight: 0.484
Language: English

Guy L. Winch, Ph.D., received a doctorate in Clinical Psychology from New York University in 1991, and did a postdoctoral fellowship in Family and Couple Therapy at the New York University Medical Center. He has been using 'complaints' as a therapeutic tool in his practice for many years. This is his first book.