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Total Fitness and Wellness:

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ISBN-10: 0134988434

ISBN-13: 9780134988436

Edition: 2019

Authors: Scott K. Powers, Stephen L. Dodd

List price: $112.00
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Description:

For courses in Health and Fitness. Strengthen students' core knowledge of fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives. The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, antioxidants, and…    
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Book details

List price: $112.00
Copyright year: 2019
Publisher: Pearson College Div
Binding: Paperback
Pages: 528
Size: 8.25" wide x 10.50" long x 0.75" tall
Weight: 2.662
Language: English