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Health The Basics

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ISBN-10: 0134709683

ISBN-13: 9780134709680

Edition: 13th 2019

Authors: Rebecca Donatelle

List price: $95.99
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Description:

For courses in personal health.   A mindful approach to personal health   Health: The Basics aligns well-researched health information with current real-world topics that have the greatest impact on students'' lives to keep them hooked on learning and living well. The 13th Edition integrates mindfulness research, tools, and practices throughout, enabling students to incorporate mindfulness practices to help cut through the static of everyday life, to be more focused and present, and to improve academic performance.   Along with new content on sleep and health, as well as diversity and health equity, Health: The Basics builds on its strengths of using the most current, scientifically valid…    
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Book details

List price: $95.99
Edition: 13th
Copyright year: 2019
Publisher: Pearson Education, Limited
Publication date: 1/30/2018
Binding: Paperback
Pages: 576
Size: 8.50" wide x 10.85" long x 1.00" tall
Weight: 2.376
Language: English