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Comprehensive Stress Management

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ISBN-10: 0073529729

ISBN-13: 9780073529721

Edition: 13th 2012

Authors: Jerrold Greenberg

List price: $141.30
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Description:

Comprehensive Stress Managementempowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress, and family stress. Lab Assessments at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them to identify specific attitudes, behaviors, and coping skills as well as target areas for improvement. The 13th edition incorporates many changes and updates while…    
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Book details

List price: $141.30
Edition: 13th
Copyright year: 2012
Publisher: McGraw-Hill College
Binding: Paperback
Size: 8.25" wide x 10.50" long x 0.75" tall
Weight: 2.354
Language: English