Skip to content

FitWell: Questions and Answers

Best in textbook rentals since 2012!

ISBN-10: 0073523704

ISBN-13: 9780073523705

Edition: 2012

Authors: Gary Liguori, Sandra Carroll-Cobb

List price: $128.33
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Customers also bought

Book details

List price: $128.33
Copyright year: 2012
Publisher: McGraw-Hill Companies, The
Publication date: 1/5/2011
Binding: Paperback
Pages: 512
Size: 8.50" wide x 11.00" long x 0.75" tall
Weight: 2.596
Language: English

PhD Wellness North Dakota State University MS Cardiac Rehab/Exercise Science, 1994 East Stroudsburg University BS Fitness/Wellness, 1993 Central Missouri State University

Introduction to Health, Wellness, and Fitness
Positive Choices/Positive Changes
Fundamentals of Physical Fitness
Cardiorespiratory Fitness
Muscle Fitness
Flexibility and Low-Back Fitness
Body Composition
Nutrition Basics: Energy and Nutrients
Your Total Diet for Wellness and Weight Management
Stress
Chronic Diseases
Infectious Diseases
Substance Use and Abuse
Afterword: Wellness for Life