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Physiology of Exercise | |
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Physiology of Exercise in the United States: Its Past, Its Future | |
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Control of the Internal Environment | |
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Bioenergetics | |
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Exercise Metabolism | |
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Hormonal Responses to Exercise | |
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Measurement of Work, Power, and Energy Expenditure | |
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The Nervous System: Structure and Control of Movement | |
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Skeletal Muscle: Structure and Function | |
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Circulatory Adaptations to Exercise | |
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Respiration during Exercise | |
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Acid-Base Balance during Exercise | |
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Temperature Regulation | |
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The Physiology of Training: Effect on V02 Max, Performance, Homeostasis, and Strength | |
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Physiology of Health and Fitness | |
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Patterns in Health and Disease: Epidemiology and Physiology | |
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Work Tests to Evaluate Cardiorespiratory Fitness | |
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Exercise Prescriptions for Health and Fitness | |
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Exercise for Special Populations | |
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Body Composition and Nutrition for Health | |
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Physiology of Performance | |
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Factors Affecting Performance | |
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Work Tests to Evaluate Performance | |
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Training for Performance | |
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Training for the Female Athlete, Children, and Special Populations | |
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Nutrition, Body Composition, and Performance | |
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Exercise and the Environment | |
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Ergogenic Aids | |
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Appendices | |
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Calculation of Oxygen Uptake and Carbon Dioxide Production | |
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Estimated Energy Expenditure During Selected Activities | |
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Physical Activity Prescriptions | |
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Recommended Dietary Allowances (RDAs) | |
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Estimated Safe and Adequate Daily Dietary Intakes (ESADDIs) of Selected Minerals | |
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Median Height and Weight and Recommended Energy Intake | |
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Percent Fat Estimate for Men: Sum of Triceps, Chest, and Subscapula Skinfolds | |
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Percent Fat Estimate for Women: Sum of Triceps, Abdomen, and Suprailium Skinfolds | |
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Glossary | |