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Heal Pelvic Pain A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, and I. B. S. , and Other Symptoms Without Surgery

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ISBN-10: 0071546561

ISBN-13: 9780071546560

Edition: 2009

Authors: Amy Stein

List price: $18.00
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Book details

List price: $18.00
Copyright year: 2009
Publisher: McGraw-Hill Education
Publication date: 8/27/2008
Binding: Paperback
Pages: 216
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.858
Language: English

Foreword
Acknowledgments
At the Body's Core
When the Pelvic Floor is Not Healthy
End the Pain
Strengthen the Muscles
Give Yourself a Massage
Eat Right for a Healthy Pelvic Floor
Relax and Take Care of Yourself
Better Sex for More Years
Pregnancy, Labor, and Postdelivery
Pelvic Floor Disorder in Children
For Men Only
The Natural Way to Heal Pelvic Pain
Disorders of the Pelvic Floor: Signs and Symptoms, Consequences, and Causes
Resources
What Patients Say
References
Index