Tiny Buddha's Worry Journal A Creative Way to Let Go of Anxiety and Find Peace

Name: Tiny Buddha's Worry Journal A Creative Way to Let Go of Anxiety and Find Peace
Price: 3.98 USD
Availability: InStock
ISBN: 9780062849878

ISBN-10: 0062849875

ISBN-13: 9780062849878

Edition: 2018

Authors: Lori Deschene

List price: $26.99

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Description:

A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude Journal. Filled with prompts, exercises, meditations, questions for reflections, and art pages, Tiny Buddha's Anxiety Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day. In addition to prompts and questions for reflection, the journal features three recurring sections: "Let It Go"--identify what is currently creating anxiety in your life and suggestions for working through it; "Make a Plan"--help to navigate…

Book details

List price: $26.99
Copyright year: 2018
Publisher: HarperCollins Publishers
Publication date: 6/26/2018
Binding: Hardcover
Pages: 272
Size: 6.26" wide x 8.35" long x 0.94" tall
Weight: 1.078
Language: English

Lori Deschene is the founder of tinybuddha.com, a community of thousands of people interested in sharing wisdom for a happier life. She is a regular speaker at Wisdom2.0 and a freelance writer whose work has appeared in national magazines. This is her first book. Visit her at: www.tinybuddha.com