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Conscious Living How to Create a Life of Your Own Design

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ISBN-10: 0062514873

ISBN-13: 9780062514875

Edition: 2000

Authors: Gay Hendricks

List price: $14.99
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In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
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Book details

List price: $14.99
Copyright year: 2000
Publisher: HarperCollins Publishers
Publication date: 4/21/2009
Binding: Paperback
Pages: 288
Size: 5.31" wide x 8.00" long x 0.65" tall
Weight: 0.726
Language: English

A professor of counseling for 21 years in the school of education at the University of Colorado, Gay Hendricks earned his doctorate degree from Stanford University in 1974. Originally trained as a traditional psychologist, a life-altering experience caused Hendricks to rethink his approach to healing patients. Adopting a body-mind integration theory, Hendricks opened the Hendricks Institute to teach people core skills for conscious living. Hendricks is the author of over 20 books in the field of education, transpersonal psychology, and centering, including Conscious Breathing, The Centering Book, Learning to Love Yourself, and At the Speed of Life. His work has also been mentioned or…    

Introduction: A Personal Journey to a Conscious Life
Finding Joy: Infinite Journey of the Questing Spirit
Conscious Living
A Reliable Path
Five Required Lessons of the Journey
The Inner Shifts and Outer Moves That Create a Conscious Life
The Real World: Conscious Solutions to Timeless Problems of Living
The Foundation of Self-Esteem: Discovering Who You Are
Building on Self-Esteem: How to Find Peace of Mind, Body, and Heart
How to Attract Lasting Love
How to Create Thriving Relationships and Conscious Sex
How to Create a Life of Your Own Design
Closing: One Breath at a Time