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SuperLife The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

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ISBN-10: 0062297198

ISBN-13: 9780062297198

Edition: 2017

Authors: Darin Olien

List price: $19.99
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Description:

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces—the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of…    
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Book details

List price: $19.99
Copyright year: 2017
Publisher: HarperCollins Publishers
Publication date: 1/3/2017
Binding: Paperback
Pages: 320
Size: 5.31" wide x 8.00" long x 0.72" tall
Weight: 0.528
Language: English