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3-Hour Diet How Low-Carb Diets Make You Fat and Timing Makes You Thin

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ISBN-10: 0060792299

ISBN-13: 9780060792299

Edition: 2005

Authors: Jorge Cruise

List price: $24.95
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Description:

Finally -- a diet plan that lets you eat what you really want and that actually works long-term! Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Although low-carb diets produce short-term weight loss, nutritionists and medical authorities are now recognizing that the results are not sustainable and can even lead to serious health issues. What is the solution? Jorge Cruise's all-new groundbreaking 3-Hour Diettrade; plan reveals that timing is the secret. Losing weight and keeping it off is not only about what you eat but when you eat.…    
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Book details

List price: $24.95
Copyright year: 2005
Publisher: HarperCollins Publishers
Publication date: 3/28/2005
Binding: Hardcover
Pages: 368
Size: 6.50" wide x 9.50" long x 1.50" tall
Weight: 1.342
Language: English

JORGE CRUISE is internationally recognized as a diet expert and is the author of five New York Times bestselling books with more than six million books in print in more than 15 languages, including: 8 Minutes in the Morning, The 3-Hour Diet, The 12-Second Sequence, The Belly Fat Cure, and The 100: Count Only Sugar Calories.