Bodybuilding's Greatest Routine: The Ultimate Classic Workout for Natural Bodybuilders

ISBN-10: 9963999123
ISBN-13: 9789963999125
Edition: 2012
Authors: Stuart McRobert
List price: $18.95 Buy it from $4.03
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Description: The guidance in this book teaches Course #1. Before anabolic steroids started to infest the bodybuilding world, variations of Course #1 were famous, popular, and responsible for building tons of muscles. But in the 1960s, when the use of steroids  More...

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Book details

List price: $18.95
Copyright year: 2012
Publisher: Cardinal Pub Group
Binding: Paperback
Pages: 208
Size: 8.50" wide x 11.00" long x 0.75" tall
Weight: 1.342
Language: English

The guidance in this book teaches Course #1. Before anabolic steroids started to infest the bodybuilding world, variations of Course #1 were famous, popular, and responsible for building tons of muscles. But in the 1960s, when the use of steroids became popular among competitive bodybuilders, the popularity of Course #1 began to wane. Since then, the routines most commonly promoted in the bodybuilding world have been those used by physique stars who were genetically gifted for bodybuilding and on steroids. But those routines do not work well, if at all, for most other bodybuilders. This books guidance is founded on the amazing progress that Peary Rader made - around 50 pounds of natural muscle growth following 12 years of failure on other routines. The three primary characteristics of Course #1: 1) It is very effective. 2) It is up to date. 3) It is personalized.

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