Beautiful Babies Nutrition for Fertility, Pregnancy, Breastfeeding, and Baby's First Foods

Name: Beautiful Babies Nutrition for Fertility, Pregnancy, Breastfeeding, and Baby's First Foods
Price: 5.62 USD
Availability: InStock
ISBN: 9781936608652

ISBN-10: 1936608650

ISBN-13: 9781936608652

Edition: 2013

Authors: Kristen Michaelis, Joel Salatin

List price: $24.95

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Description:

Did you know that simple changes in your diet could increase your fertility by 60%? Did you know that what you eat when you're pregnant could affect whether or not your child grows up to need glasses or braces? Did you know that increasing your intake of certain nutrients prior to pregnancy could radically decrease your chances of having morning sickness?InBeautiful Babies, nutrition educator Kristen Michaelis uncovers the truths about diet and pregnancy. Based on her research of the nutrient-rich diets of fertile populations around the world, she breaks down exactly what you should and shouldn't eat while trying to conceive, during pregnancy, and while breastfeeding. The book discusses how…

Book details

List price: $24.95
Copyright year: 2013
Publisher: Victory Belt Publishing
Publication date: 3/19/2013
Binding: Paperback
Pages: 256
Size: 6.00" wide x 9.00" long x 0.70" tall
Weight: 0.836
Language: English



With Heartfelt Thanks


Foreword




Nutrition for Fertility, Pregnancy, Breastfeeding, & Baby's First Foods



Paradigm Shifts



Why Nutrition Matters



Just Say No



What to Eat Instead



Taking Care of the Gut



Eating For Fertility and Pregnancy



Nutritional Myth-Busting



Beyond Nutrition: Exploring Alternative Treatments for Fertility & Pregnancy



Breastfeeding and Homemade Formulas



Baby's First Foods



Recipes for Sacred Foods



Snacks and Condiments



Odd Bits: Organs & Bones



Seafood



Eggs



Beverages



Understanding Food Ingredient Labels



Eating Real Food on a Budget


Endnotes