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Mindful Happiness How to Use Helpful Habits to Live a Healthier Life with More Joy and Less Suffering

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ISBN-10: 1935922408

ISBN-13: 9781935922407

Edition: 2014

Authors: Anthony R. Quantiliani

List price: $15.95
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Description:

Author Anthony Quintiliani, a licensed psychologist with more than 35 years professional clinical experience, casts a wide net into the personal, clinical, and societal causes of prolonged human suffering and unhappiness in his book Mindful Happiness. The book's guided interventions are aimed at helping to relieve depression, anxiety, traumatic reactivity, and addictions - together, these conditions make up the bulk of human suffering due to mental health issues. Mindful Happiness also presents psychological interventions that reduce emotion dysregulation due to chronic and acute medical conditions. Readers that wish for help in overcoming the debilitating psychological effects of these…    
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Book details

List price: $15.95
Copyright year: 2014
Publisher: Wind Ridge Books of VT
Publication date: 2/14/2014
Binding: Paperback
Size: 7.00" wide x 10.00" long
Language: English

About the AuthorAnthony R. Quintiliani, Ph.D., LADC, has over 35 years of professional experience in schools, community clinics, and higher education. He is a licensed psychologist, with specialties in clinical health psychology, mindfulness, meditation, clinical training, and supervision. He has taught at The Ohio State University, The University of Vermont, Southern New Hampshire University, and Saint Michael's College. He has consulted with schools as well as regional and national corporations for more than 25 years.