Essential Cognitive Therapy

ISBN-10: 1861561733

ISBN-13: 9781861561732

Edition: 2000

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Description:

Cognitive therapy (CT), developed by Aaron Beck in the US in the 1960s, is a structured, time-limited, problem-focused and research-based system of psychotherapy which seeks to identify, examine and modify clients? maladaptive thinking found in psychological disorders such as depression and anxiety. The vast literature on CT can appear overwhelming to those interested in practising this therapy. To address this issue, this book serves as an introduction to CT and demonstrates this approach in action. In this book, the reader will find: Key Features of CT theory and practice examined Presentation of a case example from assessment to treatment and termination of therapy Ways to elicit and tackle negative automatic thoughts and underlying beliefs Important points to consider in the design, negotiation and review of homework assignments Typical client and therapist difficulties in therapy addressed
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Book details

List price: $60.95
Copyright year: 2000
Publisher: John Wiley & Sons, Incorporated
Publication date: 7/26/2000
Binding: Hardcover
Pages: 150
Size: 6.00" wide x 9.00" long x 0.50" tall
Weight: 0.594
Language: English

Michael Neenan is Associate Director of the Centre for Stress Management, London, an accredited cognitive behavioural therapist and author (with Windy Dryden) of Life Coaching: A Cognitive-Behavioural Approach.Stephen Palmer is Honorary Professor of Psychology at City University and Director of its Coaching Psychology Unit. He is Founder Director of the Centre for Coaching, London, UK.

An Outline of Cognitive Therapy
Assessment and Socialization Into ct
Eliciting and Examining Negative Automatic Thoughts
Homework
Identifying and Examining Underlying Assumptions and Core Beliefs
Tackling Client and therapist Difficulties With CT
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