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Functional Nutrition Cookbook Addressing Biochemical Imbalances Through Diet

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ISBN-10: 1848190794

ISBN-13: 9781848190795

Edition: 2012

Authors: Laurie Hofmann, Lorraine Nicolle, Christine Bailey, Laurie Hofmann

List price: $24.99
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Description:

This unique cookbook with a CD-ROM of printable recipes looks beyond intervening in the symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body.Dealing with a range of different issues, including gastro-intestinal, immune system and hormone imbalances, this book clearly explains the intricacies of each problem and offers useful tips on how to truly make a difference through diet. The recipes provided for each imbalance are easy to follow and are accompanied by detailed nutritional information. The information throughout the book, including the chapter on healthy ageing, is designed for clients who wish to optimise their…    
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Book details

List price: $24.99
Copyright year: 2012
Publisher: Jessica Kingsley Publishers
Publication date: 9/15/2012
Binding: Paperback
Pages: 256
Size: 6.83" wide x 9.70" long x 0.60" tall
Weight: 1.056
Language: English

Foreword by The Institute for Functional Medicine
Why and How to Use this Book
Improving Gastro-Intestinal Health
Supporting Detoxification
Supporting Essential Fatty Acid and Eicosonoid Balance
Managing Blood Glucose Levels
Supporting Adrenal and Thyroid Function
Supporting Sex Hormone Function
Immune Modulation: Anti-Inflammatory Support
Reducing Oxidative Load
Support for Balanced Brain Chemistry
Healthy Ageing
Index