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Chinese Shamanic Cosmic Orbit Qigong Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation

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ISBN-10: 1848190565

ISBN-13: 9781848190566

Edition: 2011

Authors: Zhongxian Wu

List price: $15.99
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Description:

Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China's esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit.
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Book details

List price: $15.99
Copyright year: 2011
Publisher: Jessica Kingsley Publishers
Publication date: 6/15/2011
Binding: Paperback
Pages: 112
Size: 5.50" wide x 8.50" long x 0.25" tall
Weight: 0.330

Acknowledgements
Introduction: Chinese Shamanic Qigong
The Shamanic Root of Qigong
Choose a Beneficial Qigong Form
Wum. (Chinese Shamanic) Cosmic Orbit Qigong
The Practice
Yang Sbeng Yuan Hai Generating Your Vitality
Kin Di Kuan Rong Connecting with the Earth
Xiu Zbuan Qian Kun Communicating with the Heavens
Cheng Tong Dao Zben Resonating with the Dao
San CaiHe Yi Merging with the Universe
Xiong Huai Wu Bian Embracing Infinity
Gui Gen Fu Ming Returning to Your Root
Wan Shen Chao Li Cultivating Your Gratitude
QiChong ZiXiao Uplifting Your Spirits
Jin Guang Hui Zhao Brightening Your Body
Yue Lang Kun Lun Awakening Your Inner Wisdom
Qing Jing Wu Wei Enjoying the Action-less
Quick Review Chart Of The Wu (Chinese Shamanic) Cosmic Orbit Qigong
Quick Review Of Movements
About The Author